LIfe Transitions
Going through significant changes, such as the end of a relationship, loss of a loved one, or a new stage of life, can stir feelings of confusion, grief, or uncertainty. In our work together, we will explore the emotions that come with these changes, examine fears that may arise, and reflect on your values and goals. I offer guidance and support as you process what you’re experiencing, gain insight into your needs, and develop strategies to navigate transitions with greater clarity, confidence, and well-being.